Beschrijving
Rodney Yee’s Ultimate Power Yoga
Mix it up or combine all 5!
This DVD consists of 5 unique sessions that can be combined for a full-length yoga program or customized to fit your needs.
1. Power Foundation (20 mins)
2. Strengthening Sun Salutations (20 mins)
3. Sculpting Standing Poses (15 mins)
4. Broadening Back Bends (20 mins)
5. Ultimate Power Restoration (20 mins)




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